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Makes about 3 cups – one day’s supply
1 inch peeled fresh ginger root, grated
2 cups water
½ tsp cayenne pepper (more or less)
2 tbs fresh squeezed lemon juice
honey to taste
2 cloves mashed or chopped garlic
1. Bring grated ginger to a boil in the water and simmer for 5 minutes.
2. Add cayenne pepper, simmer another minute and remove from heat.
3. Add lemon juice, honey to taste, and chopped garlic.
4. Let cool slightly before drinking.
It’s a good idea to get in bed under warm covers when drinking this. It will make you sweat. Repeat after a nap.
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