Cauliflower and Carrot Curry

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Serves 4

This is zesty, spicy, butnot hot. We loved it.

 

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Steamed rice (preferably Basmati rice)

1 medium head of cauliflower (about 2 pounds)

1 tbs olive oil

4 large carrots, peeled and cut in ½ inch rounds

1 medium onion, chopped

2 garlic cloves minced (or more to taste – be generous)

1 tbs Madras curry powder

2 tsp cumin seeds, toasted and crushed

1 cup vegetable broth

½ cup unsweetened coconut milk

1 cup frozen peas

¼ tsp salt

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1.       In a Dutch oven or flameproof casserole, heat the oil over medium heat.

2.       Add the carrots and onion and cook stirring often until the onions are golden, about 6 minutes.

3.       Stir in the garlic and cook for 1 minute.

4.       Add the curry and cumin and stir for 30 seconds.

5.       Add the cauliflower, broth and coconut milk. Bring to a boil and reduce heat. Simmer 10 to 15 minutes until vegetables are just tender.

6.       Add the peas and cook until heated through, about 1 minute. Season with salt.

7.       Spoon rice into individual soup bowls and top with the curry. Serve immediately.

Source: On Rice by Rick Rodgers

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